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Health & Wellness

Helping people foster lives of purpose, optimism and growth

A person in a Modern Minds jacket stands outdoors near a tree and patio furniture.

Brian Durbin, director of programming at Synchronicity, explains how we empower individuals to thrive through mental and physical wellness, purposeful habits and meaningful relationships. (3:18)

Modern Minds is a Charleston-based nonprofit mental health and wellness practice focused on helping individuals develop skills that promote and sustain whole-person well-being.

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Three women are stretching their arms in a park with buildings in the background.

Located in Mount Pleasant, SC, Synchronicity is a wellness center designed to promote mental well-being through physical experiences, nutrition programs and community-based challenges.

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Three people perform lunges with sandbags on their shoulders on a stone path outside a house.

Inspired by his journey toward a purpose-driven and fulfilling life, Ben Navarro teaches the Intentionality Class at the College of Charleston to share the tools, mindsets and habits that have shaped his success and personal growth.

People sitting in inflatable tubs on a lawn, with others standing nearby and clothes scattered around.